Forge Your Path to Victory
In Mental Health and Professional Growth.
Therapy Services
Office Sessions – Fairfield County.
Lead Therapist: Alexis Carroll, LCSW
3180 Main Street Bridgeport, 06606- Suite 104, Room 2
Telehealth Sessions- State of CT
Virtual therapy sessions are offered to clients across the state of Connecticut via secure telehealth platforms.
Individual Therapy Sessions
Clinical Consultation & Professional Development
Build Confidence, Competence, and Community
One-on-one consultations and professional development planning to support your growth as an aspiring or current clinician in Connecticut’s evolving mental health landscape.
This service is available via Zoom or in person.
Outreach & Educational Partnerships
Guest Speaking and Community Engagement for the Next Generation of Social Workers
Available as a guest speaker or invited contributor to student groups, field programs, or networking events.
This offering is rooted in a commitment to uplift, educate, and connect those entering the field — particularly those interested in working with underserved communities, developing a clinical voice, or finding their place in the social work landscape.
Psychotherapy That Prioritizes Safety, Strength, and Self-Knowledge
““Veni, vidi, vici — I came, I saw, I conquered”. ”
At the heart of this practice is a commitment to honorable service — a space where individuals are met with respect, clarity, and depth. Services are lead by Lead Therapist and Licensed Clinical Social Worker, drawing from years of meaningful work with clients navigating real-life complexity and transformation. This practice will continue to build a network of clients who are ready to confront what remains unresolved, both within and beyond themselves. This work is not about quick fixes or surface solutions; it is about cultivating the courage to engage with life as it is…. complex, layered, and ever evolving. Through intention, insight, and authentic presence, the therapeutic journey becomes one of remembering and reclaiming the capacity for lasting growth, inner alignment, and expansion of self-understanding. Here, transformation is not imposed — it is discovered.
Practice Experience
I have years of experience working with individuals who carry profound histories such as incarceration, military service, homelessness, childhood trauma, complex PTSD, and complex family systems. My goal is to support each client in achieving their own personal breakthrough without bias, blending honesty and discipline with empathy and respect. I believe that true progress comes from a balance of facing reality with courage and grace.
Additionally, I work with individuals who require shorter-term therapy. I collaboratively create individualized goal setting plans with my clients - with focus on expanding on insight and self esteem. I base much of my therapeutic work on educating and informing . I will walk with you in spirit and mind as you adapt to your own personal navigation, and overcome life’s complexities with expanding intention.
In the context of therapy, this is not a call to domination, but to deep witnessing and transformation.
I came …. with the undoubtable courage to show up, even uncertain.
I saw…. the parts of myself I had hidden, feared, or forgotten.
I conquered….not by force or strategy, but by facing what I once avoided, reclaiming my wholeness.
May what lies ahead bring clarity of mind, peace of heart, and alignment of soul — a quiet victory grounded in truth and inner justice.
Individual Therapy Sessions
Private sessions are held in Fairfield County at 3180 Main Street, Bridgeport, CT 06606
Convenient access from both Route 25 and Route 8. Just minutes from Exit 3 off Route 25 (Main Street / Washington Avenue) and Exit 2A from Route 8 South.
Lead Therapist office is located on the first floor and offers off-street parking, ramp access, and a comfortable, private space for in-person therapy.
Flexible virtual sessions and evening appointments are also available to accommodate your schedule.
Insurance
We currently accept Aetna, Anthem, Blue Cross Blue Shield, Cigna, Meritain, and other major insurance plans.
Do not see your insurance? Feel free to contact now to join the waitlist and be notified as soon as scheduling becomes available.
